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The Journal
Reflections, strategies, and insights for high-achievers navigating life, leadership, and mental wellness.
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Why Be Thankful?
What should I be thankful for? This is something I ask myself often. Not because I am not normally grateful, but because I need to...

Karter K. Grant
Nov 21, 20182 min read
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On Bullying..
An issue that has been coming up a lot recently in my therapy sessions with patients as well as coaching clients is the issue of...

Karter K. Grant
Oct 25, 20183 min read
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The Bright Side is the Right Side
There are a lot of people who would love to believe that good things happen to good people. I used to believe that, but I was constantly...

Karter K. Grant
Sep 25, 20182 min read
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Stopping Brain Sabotage
I want to be honest about something. Now, I make it a point to be very rational and pragmatic when I address a problem or decide to take...

Karter K. Grant
Sep 5, 20183 min read
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Progress is Better than Perfection
Believe me, I understand that life does a great job of throwing at us circumstances that make us question our current track. Obstacles...

Karter K. Grant
Jul 18, 20182 min read
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What Do You Want to Do?
As someone focused on tackling procrastination and creating motivation for meaningful action, I can forget that at times that a lack of...

Karter K. Grant
Jun 8, 20183 min read
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Building Your A-Team
In my journey to change the world (Yes, I'm that deliberate in my pursuits) I have come to realize long ago that efforts and skill alone...

Karter K. Grant
May 14, 20182 min read
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